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Month after month, you do everything “right.” You track, you time, you test. And still, another negative. The weight of it all is crushing. And it’s not just the disappointment of one month — it’s the thought that maybe your body is broken, maybe this will never work, maybe time is slipping through your fingers faster than you can catch it.

The fertility journey is often described as a paradox. On one hand, it can be a deeply enriching experience filled with hope and potential.

I used to believe that getting pregnant was just about timing. It’s not about luck. It’s about alignment. If I could just relax…If I could track better…If I could hope hard enough…Then it would happen. Right?

What If Your Infertility is Not You… It’s What You’ve Been Told to Believe

I used to think I just wasn’t trying hard enough. Every month, I’d tweak one more thing. Add another supplement. Try a new protocol. Cut more food, more joy, more life. And still… I wasn’t pregnant. I remember saying to my husband, “I feel like I’m doing everything right… but my body’s not listening.”

If you've ever felt like you're doing everything right—tracking ovulation, cutting sugar, saying no to wine, forcing yourself to relax—but still not getting pregnant, you’re not alone.